![]() Our Southwest Avocado Chicken Salad is loaded with good fats from avocados and only has 18 grams of carbs in the full size and 10 grams in the half size. Working hard to cut carbs? Here are some suggestions. If you want your sandwich in a hand-held form, be sure to ask that it’s made as a lettuce wrap. Make sure you ask for your desired condiments on the side. It’ll come in a side container along with a fork and knife. What you’ll get is all the yummy meat and produce (when applicable) without the bun. It’s possible to ask for no bun when you order a cheeseburger or sandwich at Wendy’s. You Can Order “No Bun” or a Lettuce Wrap at Wendy’sīefore we get to hacking the menu, we’re going to let you in on a little secret. ![]() * Place an order for your resolution-friendly meals from Wendy’s by visiting or using DoorDash’s mobile app. Yep, low-carb and/or keto menu options at Wendy’s are possible, and we love it! Plus, thanks to our partnership with DoorDash, the on-demand destination connecting customers with their favorite restaurants through door-to-door delivery, getting custom meals from Wendy’s delivered directly to your home has never been easier. Say Hello to Low-Carb and Keto-Friendly Food Delivery We want you to maintain your momentum. That’s why we decided to do some of the math for you.įor all of you low-carb, high-protein enthusiasts out there, we would like to offer some of our favorite low-carb and keto-friendly menu hacks. Whether you are trying to meet very specific diet criteria, or simply have a craving for something that will hold you over until dinnertime that doesn’t include all the carbs, our menu is loaded with items and hacks to help you stick to your 2019 resolutions. Wendy’s knows that a day that starts and ends with the right personal food choices. ![]() ![]() Lightly Toasted Buttered Bun : Enriched Wheat Flour, Water, Sugar or High Fructose Corn Syrup, Yeast, Wheat Gluten, Potato Flour, Soybean Oil, Vinegar, Salt, Butter (cream, salt), Dough Conditioners (contains one of more of the following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglyceride And/Or Diglycerides, Calcium Peroxide, Calcium Iodate, DATEM, Ethoxylated Mono- And Diglycerides, Enzymes), Caramel Color, Monocalcium Phosphate, Calcium Sulfate, Potassium Iodate, Enzymes, Ascorbic Acid, Citric Acid, Sesame Flour, Soy Lecithin, Calcium Propionate (Preservative).It’s February, and while you may have started out the new year with a strong resolve to eat better, sometimes it’s hard to stay on track. You already have countless decisions to make and things to do. Using a calculator to figure out if something will fit into your low-carb or keto diet shouldn’t be required. What you eat should make you feel good about yourself, not be a source of stress. ![]()
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